Nonie
Yoga
Wednesday, 30 September 2026
N
Stretch
BALANCE: Yoga
A class that moves from activation into stillness. We begin with a steady, energising flow to build heat, strength and focus, then gradually soften into slower stretches and longer holds. The shift from effort to release helps you feel grounded, clear and more at ease in your body. Accessible to all levels.
16:30 - 17:30 · 1 hr
The Space - Belair
Wednesday, 07 October 2026
N
Stretch
BALANCE: Yoga
A class that moves from activation into stillness. We begin with a steady, energising flow to build heat, strength and focus, then gradually soften into slower stretches and longer holds. The shift from effort to release helps you feel grounded, clear and more at ease in your body. Accessible to all levels.
16:30 - 17:30 · 1 hr
The Space - Belair