Gabriella - Teacher | Naayya

Gabriella

Teaching Philosophy

Gabrielle is a Certified Fitness & Pilates Trainer, HYROX Athlete & Performance Coach. With a background in classical ballet and over 26 years of experience, she coaches performance-focused, movement quality, safe training in premium clubs and corporate environments in Luxembourg (groups and 1:1).

Diplomas and Certifications include:

• NASM Certified Personal Trainer (in progress), International Diploma

• HYROX Performance Coach (Foundation & L1) Diploma

• Pilates National Diploma Matwork & Small Equipment

• TRX Certification

• Les Mills Elite Instructor Certification (BodyPump, BodyBalance, Core, Shapes, Strength Development, Functional Strength)

• Yoga Teacher Training 200h Diploma (Yoga Alliance International – in progress)

• Ballet Academy graduate National Diploma

• Master’s Degree in Business Management (110/110), University Cattolica Milano.

She is also Head Trainer, Role Model & Presenter for Evolution Burn System Luxembourg, an Italian fitness company specializing in structured training programs.

As a HYROX athlete, she applies a method that goes beyond competition, focusing on building strong, resilient, and sustainable bodies capable of expressing power without compromising movement quality. Gabrielle’s work integrates traditional and athletic Pilates, core training, strength development, mobility, and stretching, always adapting intensity to each individual's level and goals.

Class Schedule

Monday, 29 June 2026

G

Stretch

Build: Strength

GGabriella

Activate Your Body, Relax Your Mind Make the most of your lunch break by moving and releasing tension without feeling fatigued. This all level class features continuous movements for the spine, shoulders, and hips, along with static stretches held for 20 to 45 seconds, guided by deep breathing. It’s the perfect balance of activation and recovery, suitable for all levels. Recharge your energy, improve focus, and feel refreshed for the rest of your day.

11:00 - 12:00 · 1 hr

The Space - Belair

Wednesday, 01 July 2026

G

Sweat

Integrate: Functional

GGabriella

Functional Flow is a functional training class that targets entire muscle chains to build strength, tone the whole body, and improve mobility. It helps you move better, perform more efficiently in everyday life, and reduce the risk of injuries through controlled, purposeful movement.

11:00 - 12:00 · 1 hr

The Space - Belair

Friday, 03 July 2026

G

Stretch

Recover: Stretch

GGabriella

Activate Your Body, Relax Your Mind Make the most of your lunch break by moving and releasing tension without feeling fatigued. This all level class features continuous movements for the spine, shoulders, and hips, along with static stretches held for 20 to 45 seconds, guided by deep breathing. It’s the perfect balance of activation and recovery, suitable for all levels. Recharge your energy, improve focus, and feel refreshed for the rest of your day.

11:00 - 12:00 · 1 hr

The Space - Belair

Monday, 06 July 2026

G

Stretch

Build: Strength

GGabriella

Activate Your Body, Relax Your Mind Make the most of your lunch break by moving and releasing tension without feeling fatigued. This all level class features continuous movements for the spine, shoulders, and hips, along with static stretches held for 20 to 45 seconds, guided by deep breathing. It’s the perfect balance of activation and recovery, suitable for all levels. Recharge your energy, improve focus, and feel refreshed for the rest of your day.

11:00 - 12:00 · 1 hr

The Space - Belair

Wednesday, 08 July 2026

G

Sweat

Integrate: Functional

GGabriella

Functional Flow is a functional training class that targets entire muscle chains to build strength, tone the whole body, and improve mobility. It helps you move better, perform more efficiently in everyday life, and reduce the risk of injuries through controlled, purposeful movement.

11:00 - 12:00 · 1 hr

The Space - Belair