Anastasiia

Yoga entered Anastasiia’s life initially as a simple curiosity. She was first drawn to the physical aspect, but with each step, she discovered something deeper—it became a practice that influences every part of her: how she moves, thinks, and connects with the world. What began as a personal journey has blossomed into a passion for sharing yoga’s transformative power with others. In 2020, Anastasiia completed a 250-hour stretching certification, which gave her a strong foundation in body awareness and mindful movement. In 2022, she followed her heart to Rishikesh, India, where she completed a 200-hour Yoga Teacher Training and immersed herself in the true spirit of yoga. In her classes, Anastasiia pays close attention to alignment and posture, ensuring that every practice is safe, effective, and nourishing. She creates a space for students to explore themselves gently and bravely—to breathe, to grow, and to discover their own path through yoga.