Steffka
About
Schedule
Full scheduleYoga & Brunch at Céline in the Kitchen
Start your Sunday right with Yoga am Minett! Join us for a rejuvenating yoga session followed by a delightful brunch prepared by Céline in her cozy kitchen. Each month, a different Yoga am Minett instructor will guide the class, offering a variety of yoga styles to explore. Event Schedule: 🧘♀️ Yoga Class (11:00 - 12:00) Location: Cabinet Gutenkauf A calming and refreshing yoga session to center your mind and body. 🍴 Brunch (12:00 - 14:00) Location: Céline in the Kitchen Enjoy a delicious brunch featuring: Homemade granola Your choice of toast A sweet treat to finish Note: The yoga class will take place at Cabinet Gutenkauf, and brunch will be served at Céline in the Kitchen, just a short walk away. Don’t miss this perfect blend of wellness and indulgence—see you there!
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
90' Rise & Shine Yoga
Style: Hatha or vinyasa Level: all levels Language: English or Luxembourgish Rise & Shine yoga awakens the body and mind with fresh energy to welcome the weekend. You will be guided through a dynamic sequence including energizing asana and breathing exercises, with the goal to embrace with an open heart a new day along with all its possibilities. There will be numerous variations and options provided so that every level of practice feels both welcomed and challenged.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Pilates Fusion
The Pilates Fusion class begins with a brief warm-up to promote circulation. This warm-up may include flowy exercises as well as familiar sequences like the Sun Salutations from yoga. In the first half of the class, we focus on targeted muscle-building exercises that are designed to be dynamic. The last half of the class is more relaxed and dedicated to stretching to improve our flexibility. To conclude the class, we will end with a Shavasana, and for those who don’t mind being touched, I will give a little neck, face, and head massage to allow full relaxation and integration of the benefits of the practice.
Reviews
5.03 reviewsit was great
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