Nathalie

Name: ALIGN: Functional Breathwork
Start: 2026-10-19T16:30:00+00:00
End: 2026-10-19T17:30:00+00:00
Location: The Space - Belair

Breathwork

The Space

About

Nathalie originally spent 7 years training in Traditional Chinese Medicine both in China and France where she studied acupuncture, tuina, cupping, and pharmacopoeia. She supplemented this training with Japanese pediatric acupuncture (shōnishin), ACMOS bioenergetics, and facial reflexology. She then became an instructor in the REBO2T breathing method, created by Yvan Cam. The REBO2T Method, uses all the different components of breath to work on every aspect of the human being from biomecanics, to physiology, to emotional states and to mental and spiritual understanding. Nathalie has seen this method work particularly well for stress management, athletic performance, health, and individual visual assessment.

Schedule

Full schedule

Monday 12 October

ALIGN: Functional Breathwork

This functional Breathwork weekly class focuses on 4 main areas : - becoming aware of your own breathing pattern - identifying blockages - working on your biomechanics and respiratory physiology - relaxing tense tissues Nathalie’s classes cover an innovative and transformative breathing method. Beyond simply “breathing well,” this method restores the respiratory chain and has an immediate effect on the body and mind. Nathalie will guide you through a series of breathing exercises that offer the following benefits: • Instant mental and physical well-being • Increased concentration • Stabilization of the nervous system • Reduction of physical stress • Harmonious management of emotions • Accelerated recovery and lasting energy • Overcoming limiting beliefs about the body You will feel the benefits from the very first session. It also brings a new dimension to athletic performance. Definitely worth trying out !

18:30 - 19:301 hr

The Space - Belair

Stretch

€32

Monday 19 October

ALIGN: Functional Breathwork

18:30 - 19:301 hr

The Space - Belair

Stretch

€32