Melissa

Name: Express Duet 35 min
Start: 2026-11-15T08:30:00+00:00
End: 2026-11-15T09:05:00+00:00
Location: Pilatesbyme Zurich

Dynamic, Athletic Pilates5.090 reseñas

Pilatesbyme

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Melissa discovered Pilates in 2005 and went on to qualify as a Mat and Pilates Equipment Instructor with Pilates Evidence Academy in Spain in April 2021. Her further training includes postnatal Pilates, spinal anatomy and myofascial release. She is committed to helping clients build strength, confidence and resilience through Pilates.

Horario

Horario completo

Hoymiércoles, 11 de noviembre

DUET

A 55-minute Pilates session with two individual places. Each person books and pays for their own place. You will learn how to take ownership of your workouts with this Mixed Equipment session encouraging you to move with more confidence and ease in every exercise. Play with energy and quality with Pilates most advanced equipments

15:00 – 15:5555 min

Pilatesbyme Zurich

75 CHFsin IVA2 plazas disponibles

DUET

17:00 – 17:5555 min

Pilatesbyme Zurich

75 CHFsin IVA2 plazas disponibles

Reformer

Athletic Reformer small group class to get your heart rate up and build your endurance and strength. This challenging Reformer workout combines a lot of unilateral work so you can address any imbalances you may have. Focusing on keeping the carriage (Reformer) moving so you can flow from one movement to the next at a steady pace and overcoming gravity.

18:00 – 18:5555 min

Pilatesbyme Zurich

55 CHFsin IVA4 plazas disponibles

RefoMat

RefoMat is a dynamic full-body Pilates class that combines classical mat work with small equipment and selected Reformer-inspired exercises. Using props such as the Magic Circle, Pilates Ball, Resistance Bands, Hand Weights and Foam Roller, you’ll improve strength, mobility, balance, posture and core control while staying true to the principles of the Pilates method. Suitable for all levels, with individual modifications and challenges provided throughout the class. Equipment may include: • Magic Circle • Pilates Ball • Resistance Bands • Hand Weights • Foam Roller • Pilates Arc (when applicable) Class duration: 55 minutes

18:00 – 18:5555 min

Pilatesbyme Zurich

55 CHFsin IVA4 plazas disponibles

DUET

19:00 – 19:5555 min

Pilatesbyme Zurich

75 CHFsin IVA2 plazas disponibles

domingo, 15 de noviembre

Express Duet 35 min

A 35-minute Pilates session with two individual places. Each person books and pays for their own place. You will learn how to take ownership of your workouts with this Mixed Equipment session encouraging you to move with more confidence and ease in every exercise. Play with energy and quality with Pilates most advanced equipments

08:00 – 08:3535 min

Pilatesbyme Zurich

60 CHFsin IVA2 plazas disponibles

DUET

08:15 – 09:1055 min

Pilatesbyme Zurich

75 CHFsin IVA2 plazas disponibles

DUET

09:15 – 10:1055 min

Pilatesbyme Zurich

75 CHFsin IVA2 plazas disponibles

Reformer

09:15 – 10:1055 min

Pilatesbyme Zurich

55 CHFsin IVA4 plazas disponibles

Express Duet 35 min

09:30 – 10:0535 min

Pilatesbyme Zurich

60 CHFsin IVA2 plazas disponibles

5.090 reseñas

Cómo funcionan las reseñas

Anton Z.14 oct 2026Private Training
Toll wie immer :-). Gruss Anton
Anton Z.30 sept 2026Private Training
Dear Melissa Wie immer sauber an meine "Mangellage" angepasst und strukturiert :-). Wohltuend anstrengend. Herzlichen Gruss Anton
Anton Z.23 sept 2026Private Training
As good as ever! Gruss Anton
Anton Z.16 sept 2026Private Training
Perfekt, wie immer :-). LG Anton