# Sandra

Kundalini at The Space.

- Profile: https://www.naayya.com/u/sandra
- Instagram: https://instagram.com/https://www.instagram.com/prem_kaur_yoga_sound/

## Works with

- [The Space](https://www.naayya.com/s/the-space): schedule at https://www.naayya.com/s/the-space/schedule

## About

Sandra Prem’s journey of self-discovery and transformation began in 2009 when she encountered Kundalini Yoga. This profound experience has significantly influenced her life, leading her to a deeper understanding of how Kundalini Yoga, the Mantras and sound can profoundly impact our well-being. Today, with her gentle presence, she guides people on their way to wellbeing through a unique blend of Kundalini Yoga sessions and singing circles. Alongside her path as a Kundalini Yoga teacher, Sandra is also a musician. She weaves calming and uplifting music—through her voice, guitar, and other instruments, as well as carefully selected recordings into her classes, creating a rich soundscape that deepens relaxation and supports inner healing. With her gentle guidance and her music, she helps people unlock their potential, find clarity, and cultivate a lasting sense of harmony in everyday life.

## Upcoming sessions

Nothing scheduled yet.