I had the privilege to participate in various trainings and courses since I have joined the Yoga am Minett Team in early 2020.
* What is Yoga to me?
Yoga feels like an endless spring of wisdom, knowledge and insights that can nourish and inspire you following your own specific time signature.
* Who has shaped my „Yoga flavour“?
My practice and my teaching is influenced by various methods and teachers.
After my first Yoga Teacher Training in the Mountains of Romania (Ashtanga based Vinyasa & Yin Yoga), I continued to study psychomotricity in Brussels. After concluding this chapter I had the absolute honour to study Embodied Flow™ under the guidance of Tara Judelle.
* A non-exhaustive list of teachers that have impacted me and my classes:
- Lynn Wagner who has introduced me to the world of AcroYoga
- Maša Nobilo who showed me the joy of movement and the beauty of connection
- Celest Pereira who nourishes my passion for anatomy and neuroscience
- Collette Davis who allows me to continue my education and practice in Embodied Flow
- Lotta Faidini who taught me the potency of our breath
- Zoé Galassi & Sally Grüneisen with their dedication, passion and power to call dreams into existence
- Lissy Manisha whose Yoga classes never leave me untouched
* How would I summarise my Yoga classes in 3 words?
- Explorative
- Calming
- Simple
* What is currently inspiring me?
- My education in Yogic Bodywork with Julia Weiss which allows me to combine my love for Yoga and the nourishing qualities of touch
- Having spent 13 months in a community in rural Sweden and all the experiences, connections and encounters I have had there.
* If I were a fruit, I would be…
… a juicy sticky deep yellow mango, fresh from the tree