Steffka

hey! i’m steffi, and i’ve been a substitute teacher at “yoga am minett” since it started. i completed my yoga teacher training in rishikesh in 2015, and since then, i have mostly practiced vinyasa yoga because of my love for flow. in 2020, i discovered a passion for flowing through the air with activities like pole dancing and aerial hoop. to support this, i started to integrate more and more pilates elements into my yoga practice, as i believe they complement each other very well. yogilates has become my personal favorite practice, and i’m excited to share this passion with you ! we will explore familiar, as well as new ways to connect with ourselves through strength, flexibility, and flow. i also emphasize the relaxation part at the end, with a gentle neck, face, and head massage or a little conscious moment of self-awareness and gratitude✨