Steffka

hey! i’m steffi, and i’ve been a substitute teacher at “yoga am minett” since it started. i completed my yoga teacher training in rishikesh in 2015, and since then, i have mostly practiced vinyasa yoga because of my love for flow. in 2020, i discovered a passion for flowing through the air with activities like pole dancing and aerial hoop. to support this, i started to integrate more and more pilates elements into my yoga practice, as i believe they complement each other very well. yogilates has become my personal favorite practice, and i’m excited to share this passion with you while teaching yogilates classes on fridays! we will explore familiar, as well as new ways to connect with ourselves through strength, flexibility, and flow. i also emphasize the relaxation part at the end, where i offer a gentle neck, face, and head massage for those who wish to receive it ✨