Mohamed specializes in functional training, Pilates, CrossFit, back care, and dance, and the creator of the Latino Jam and Functional Flow concepts. He adopts a holistic approach to movement, focusing on strength, mobility, injury prevention, and integrating physical activity into everyday life. With expertise in training, physical preparation, and nutrition, Mohamed helps people move better, feel stronger, and improve their overall quality of life through purposeful, functional movement.
Teaching Philosophy
Student Reviews
Pilates Brunch
5.0
March 2, 2026
Class Schedule
Sunday, 12 April 2026
Joy: Dance
Latino Jam
08:00 - 09:00
1 hr
The Space - Belair
MMohamed
Sunday, 19 April 2026
Joy: Dance
Latino Jam
08:00 - 09:00
1 hr
The Space - Belair
MMohamed
Range: Functional
Functional Training
09:00 - 10:00
1 hr
The Space - Belair
MMohamed
Sunday, 26 April 2026
Pilates Brunch
Social Wellness
09:00 - 11:30
2 hr 30 min
The Space - Belair
MMohamed