Rooted in classical Hatha yoga, I like to incorporate a touch of flow into my classes, creating a balance of movement and stillness that feels accessible to every body and everybody.
I emphasize breath awareness and presence—the experience of truly inhabiting or surrendering into a pose.
For me, there’s no single “correct” asana. Instead, yoga invites each individual to create their unique expression through observation, acceptance, and awareness—both on and off the mat.
As always diversified, never repetitive - love it! ❤️
June 8, 2025
Et wat mäin éischte Cours mam Joyce, an ech war immens frou. Et huet mir immens gutt gedoen, physesch esou gutt ewéi mental. Ech hunn e puer Bobboen an zécken dofir oft, mech an ee Cours unzemellen, mee d’Joyce huet mir immens léif gehollef, Varianten zuverschiddenen Übungen ze soen, fir dass ech awer alles konnt matmaachen. D’Zoé mécht dat och ëmmer ganz léif, sou dass een sech wärendeem an och duerno gutt fillt. Villmools merci!!
April 29, 2025
February 16, 2025
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