Federica

Federica is passionate of movements and guiding people to connect with their innate creativity, enthusiasm, and joy. Her movement technique education started in 2007: over several years she completed a 750hrs Pilates Instructor Program in Brussels with Kelly McKinnon, a 500hrs Vinyasa Flow Teacher Training in London with Claire Missingham, a 500hrs Yin Yoga Teacher Training with Jo Phee and four 200hrs QI Gong Teacher Certifications with John Munro, Lee Holden and Mimi Kuo Deemer. Her movement technique education includes other specialized trainings (Yoga for Kids, Face Yoga, Yoga Injuries and Therapy, Breathwork, Traditional Chinese Medicine) in Brussels, London and Shanghai. Her secret for when life throws her off flow? Turn to her best teacher: her dachshund Sebastian!