SALT YOGA & REIKI MEDITATION Am Salz by Kerger Haff 10.00 · 75 min · €56 An intimate practice on a floor of salt, surrounded by warm glowing salt walls. Salt therapy, also known as halotherapy, invites you to sink your feet into the salt and breathe in the fine salty air, traditionally loved for clearing the breath, supporting the skin and helping the whole body unwind. We begin with 55 minutes of slow flow yoga and deep stretches to move, breathe and ground into your body. Beginner friendly, so come exactly as you are. Then we lie down and melt into 20 minutes of Reiki infused meditation and let the energy hold you. Simply bring your mat, your water bottle and comfy clothes + a blanket (...and maybe a pillow too! Whatever makes you happy and comfortable). Only a few places available. Looking forward to seeing you there <3
SALT YOGA & REIKI MEDITATION Am Salz by Kerger Haff 10.00 · 75 min · €56 An intimate practice on a floor of salt, surrounded by warm glowing salt walls. Salt therapy, also known as halotherapy, invites you to sink your feet into the salt and breathe in the fine salty air, traditionally loved for clearing the breath, supporting the skin and helping the whole body unwind. We begin with 55 minutes of slow flow yoga and deep stretches to move, breathe and ground into your body. Beginner friendly, so come exactly as you are. Then we lie down and melt into 20 minutes of Reiki infused meditation and let the energy hold you. Simply bring your mat, your water bottle and comfy clothes + a blanket (...and maybe a pillow too! Whatever makes you happy and comfortable). Only a few places available. Looking forward to seeing you there <3
