# Goals and journal

Set a weekly class goal in the Naayya app and follow your past class bookings and progress in your journal.

Canonical URL: https://www.naayya.com/help-center/goals-and-journal
Category: for-customers
Last updated: 2026-11-10T10:30:00Z

# Goals and journal

In the Naayya app, set a weekly class goal and follow it in your journal. Log in first: signed out, **Journal** asks you to log in.

## Set your weekly goal

1. Tap **Journal**, then **Set goal**. Or tap **Profile** > **Goals** > **Create goal**.
2. On **Your focus**, choose up to 2 focuses and tap **Continue**, or tap **Skip**.
3. On **Weekly plan**, choose how often you want to practice each week: 2×, 3×, 4× or 5×. A new goal starts at 3×.
4. Set your typical session length, from 10 to 120 minutes in steps of 5. A new goal starts at 30 minutes.
5. If you like, tap **Practice types** or **Anything to avoid?** to add more.
6. Tap **Save plan**.

If you close the plan without saving, your goal stays as it was.

To change your goal, tap **Profile** > **Goals** > **Edit plan**. A saved plan replaces your previous goal. The goal is the same every week. Only the weekly number sets your progress. Session length, focus, practice types and things to avoid are saved with your goal and do not change your progress.

Your goal is saved to your own account. Businesses do not see it.

## Use your journal

**Journal** shows one week at a time, with the dates of the week and a row of seven days. A day with a counted class shows a full circle. Swipe the days left or right to change week. You cannot open a future week. Tap the calendar button to jump to a date on the **Calendar**. Pull down to refresh.

The ring shows your **Completion** for the week on screen. Beside it, the journal shows the number of practice sessions this week and the total minutes. **Your practice sessions** lists that week's classes, newest first, with the length in minutes, the class name, the date and time, and the business's logo.

## What the journal counts

The journal counts your class bookings, at any business, that are confirmed and whose class has ended.

- It does not check whether you attended. A class you booked and missed still counts, even if the business marked you absent.
- A class that is upcoming or still under way does not count. Neither do cancelled bookings or bookings that are not confirmed yet.
- Appointments and services are not included.
- Minutes are each class's scheduled length.

## How progress is counted

Progress is the number of counted classes in the week on screen, divided by your weekly goal. For an earlier week, the journal uses your current goal. The ring stops at full, and the percentage can go above 100%. Until you set a goal, the ring shows 0% and **Set goal** appears.

Weeks and times follow your phone's calendar and time zone. The first day of the week follows your phone's settings.

## A week with no classes

The journal shows that you have no practice sessions that week, the counts show 0, and **Explore** takes you to find a class.

To see all your bookings, including upcoming ones, see [Manage bookings and appointments](/help-center/manage-bookings-and-appointments).